Cardiovascular, variable resistance and functional resistance equipment, including woodway, precor, nautilus, concept 2, technogym, airdyne, hammer strength, lifefitness, free

motion, and ivanko. Free weight areas including: ivanko, life fitness and power systems fully-appointed locker areas with sauna and steam.

Hydro massage, tanning beds, steam room, infra-red sauna, jacuzzi, you name it. And a daycare room that’s not just a big-screen babysitter, but a real service with activities kids love and hate to leave. You can park your child and un-park your body.

a gymnasium, also known as a gym, is a covered location for athletics. The word is derived from the ancient greek term " gymnasium ". They are commonly found in athletic and fitness centres, and as activity and learning spaces in educational institutions. "gym" is also slang for " fitness centre ", which is often an area for indoor recreation. A "gym" may include or describe adjacent open air areas as well. In western countries, "gyms" (or pl: gymnasia") often describe places with indoor or outdoor courts for basketball, hockey, tennis, boxing or wrestling, and with equipment and machines used for physical development training, or to do exercises.